Mental health refers to a person’s emotional, psychological, and social well-being. It affects how individuals think, feel, and behave in daily life, as well as how they handle stress, relate to others, and make decisions. Good mental health enables people to cope with challenges, work productively, and contribute to their communities. Poor mental health can lead to conditions such as anxiety, depression, and other disorders that impact overall quality of life.
This story was born from a moment of boredom. It was a sweltering Saturday afternoon, and I found myself sitting outside, searching in vain for a new idea to write about. I tried to brainstorm, but nothing came. After a while, I gave up the effort. Surprisingly, I didn’t feel frustrated. Life had been moving at a hectic pace, and there was something oddly pleasant about doing nothing for a change.
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