How Autism Impacts My ADHD
by How I Learned I’m Autistic and Have ADHD My journey toward understanding my neurodivergent identity began in 2021, when I was 37 years old. At …
Category: Counceling
5 Essential Life Lessons You Can’t Afford to Ignore
1. Forgive Your Past Mistakes as Often as Possible Life is a journey filled with missteps, regrets, and lessons. The key to moving forward is …
The Toughest Lesson About Therapy: Holding Space When Nothing More Can Be Done
In my early days as a therapist, I placed immense pressure on myself to find the thing—the perfect word, technique, or resource—that would help my …