Panchakarma Therapy: Ayurveda’s Ultimate Detox and Rejuvenation Method
by In today’s fast-paced world, stress, pollution, poor diet, and sedentary lifestyles take a serious toll on our health. Amidst this chaos, Ayurveda—a 5,000-year-old system of natural healing from India—offers time-tested solutions to restore balance. One of Ayurveda’s most powerful and transformative treatments is Panchakarma, a comprehensive detoxification and rejuvenation therapy designed to cleanse the body, calm the mind, and balance the doshas (Vata, Pitta, and Kapha).