Women’s Health: Hormonal Balance and Menstrual Wellness
by Women’s bodies are in a constant state of change—through the phases of menstruation, pregnancy, postpartum, and menopause. Each phase brings its own set of physiological and emotional transformations. While modern medicine often treats these changes with a symptom-based approach, Ayurveda, the ancient Indian system of holistic healing, offers a deeper, more personalized perspective.