How Long Does It Take to Lose Weight?
by “How long will it take me to lose weight?”
It’s a common question—and an understandable one. If you’re making the effort to change your habits, it’s natural to want to know when you’ll start seeing results. But the answer isn’t a simple number or timeline. In fact, it’s a bit like asking, “How long is a piece of string?” The truth is: it depends.