Cringe, Then Heal: What Your Therapist Says (and Why It Matters)
Find the right therapist, and you’ll discover a rare kind of space—one that feels safe enough to unravel your thoughts, explore your wounds, and start …
Find the right therapist, and you’ll discover a rare kind of space—one that feels safe enough to unravel your thoughts, explore your wounds, and start …
I’ve always been afraid that life might change me — not just on the outside, but in ways that make me unrecognizable even to myself. That I’ll look in the mirror one day and not like who I’ve become. That fear has lived with me for years, quietly shaping the way I navigate the world.