12 Powerful Ayurvedic Herbs and Spices for Holistic Health and Healing
by Ayurveda, the ancient Indian system of medicine, promotes harmony between the body, mind, and spirit. At the heart of this holistic healing system lies the power of Ayurvedic herbs—natural plant-based remedies used for over 5,000 years. These herbs are not just medicines but are considered Nature’s Healing Pharmacy, restoring balance and promoting long-term vitality.