The Toughest Lesson About Therapy
by In my early days as a therapist, I placed immense pressure on myself to find the thing—the perfect word, technique, or resource—that would help my clients solve their problems.
Tag: mental health
Day 6 of My 30-Day Health Challenge
Day 6 of my 30-day health challenge focuses on simple, realistic Indian stress relief habits to boost mood, improve sleep, support wellness.
“Inside the Life of a ‘High-Functioning’ Autistic Woman”
Exploring the hidden challenges that come with masking and navigating life as an autistic woman.
“5 Oddly Specific ADHD Experiences That Take Over My Life
For most of my life, I felt like I was different — but not in a way that made sense. Growing up, my classmates seemed to move through life so easily. They made friends, handled routines, and kept up with school. Meanwhile, I stood on the sidelines, unsure how to jump in. I wasn’t just shy — I felt like I’d missed the manual on how to be a person.